During the winter holidays, participants of the YMCA Zdolbunov got acquainted with the topic of non-violent communication and began to develop skills of such communication to further use them in their lives and activities. Learn about the basic principles of nonviolent communication: self-expression (through self-expression), understanding yourself and feeling your needs (awareness), understanding and feeling of others (empathy).

Coach Irina Butskaya was trained as part of the international project “Back to Active Life: fighting Covid 2019 challenges” and is now passing on her knowledge to our active youth.